What if we could take an experiential journey to explore our individual and shared emotional landscape?
Via DSAR method and it’s contemplative and somatic inquiries, participants can deep dive into their meta emotions and enhance their leadership level.
DSAR theory of emotions roots itself in different wisdom traditions as well in contemporary cutting edge neuroscience.
Offerings:
Contemplative practice and emotional release workshop. One month: 2 full days and 3 evening sessions.
Hakomi work: private and group therapy sessions.
Mediation and Group coaching sessions for teams experiencing conflict or low energy
Rasa Journey: Yoga of emotions learn more
